Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive.
I have used reiki in many ways: to help move energy through my own body, to help move energy in others, and to put more love into the Universe. Each experience is a beautiful miracle to witness. I am a certified Level 2 practitioner and look forward to completing the Master level this summer. I needed to practice my new skill for about a year before I could be eligible for further certification.
When healing the body, I see us having many layers of static surrounding our being that we gradual smooth over time through various practices like reiki.